Hi there! One thing that I get asked regularly is how to maintain healthy and hydrated skin whilst travelling. This is a really important one for most women, the constant dry air on the plane makes our lips crack and our skin feel dry, tight and uncomfortable. Rest assured, there are a few simple things … Continue reading Essential Skincare Tips for Travelling!
Incorporating essential oils into your life and using them correctly is important to utilise the power of aromatherapy correctly. There are many ways to enjoy the captivating aromas of JOI Pure Essential Oils, below are a few of my favourites to get you started! Although all our JOI Pure Essential Oils are "food grade", as … Continue reading How to use and apply Essential Oils
What an amazing evening at my first Body Wellness Event, surrounded by beautiful women, talking about the thing I love most, Health! Firstly, I'd like to start this post by thanking the wonderful host of the evening, Nina! Thank you for generously supporting JOI Pure and Juice Plus+, inviting us into your home to share … Continue reading Body Wellness Event #1
Do you ever get home after a late night and just go straight to bed, too tired to wash your face? Some people forget that cleansing your face is one of the most important steps in your daily skincare routine, especially if you're wearing makeup during the day/night. A good cleanser is important but you … Continue reading Why it’s important to cleanse your face
The first 30 seconds of the session will be a shock, the warming red light is very bright, which I'll remind you with a gentle tap on the shoulder, "get ready for the light". You will wear the recommended small goggles to protect your eyes, because the light is quite intense initially. Once you relax … Continue reading Why Light Therapy Is the Answer to Perfect Skin
We are so pleased and excited with our first Smoothie Bowl event last Friday night! Firstly, I would like to thank everyone who joined us - we had such an amazing time, educating and inspiring each other on our own health journeys. The night started off with some delicious organic sparkling and meeting some new … Continue reading Our First Smoothie Bowl Event!
You may catch yourself idolising over Instagram models with their luscious hair and great skin, wondering how they maintain such flawless features. Well, they ARE Instagram models for a reason! Their faces are their fortune, so they maintain an incredibly healthy diet and exercise regime to minimise any chance of a breakout or imperfection. … Continue reading Hair, Skin and Nails – What supplements you actually NEED!
Happiness is something that we all want in life. After all the true purpose of life is to find JOY and happiness. The problem is that many of us find true happiness difficult to obtain, let alone, maintain in everyday life. We all want to feel good, but don’t always know how to achieve that … Continue reading How to live a happier life
Transitioning to natural skincare can be a little daunting, not to mention utterly confusing. The latest must-have ingredients come and go, but natural skincare trends tend to have staying power. So where should you start? Finding the right natural product to make the switch from mainstream brands can be overwhelming - so let me help … Continue reading Making the switch to Natural Organic Skincare
Get the scope on all things health and wellness. Active Beauty Life has been created out of a need to live the healthiest version of your life.